American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

7Jul/101

Can someone tell me which vitamins can be taken together. I like to buy them individually, instead of 1 a day


Such as vitamins a, b complex, c, d with calcium and magnesium, and folic acid. I also have Lecithin, Chromium Picolinate and glucosamine/chondroitin, which I would like to add to the vitamins. So far, no one has been able to give me an answer.


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  1. Look at the box of any one a day Milty-vitamin.

    But why you need to do this. It will be very expensive.


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