2Jul/112
Can One Survive Solely On Vitamin Tablets?
If hypothetically someone were to take just the right amount of vitamins and supplements every day to reach 100% DV in every mineral and vitamin they need to live, while also eating enough calories, carbohydrates, fat, etc., then could they live like normal?
July 2nd, 2011 - 06:37
If you are suggesting a junk diet plus 100% DV dietary supplements the answer is no and you are unlikely to be healthy.
To be healthy you must eat a healthy diet even if you get 100% DV from dietary supplements.
Dietary supplements can only supplement a healthy diet but they can never replace a healthy diet.
July 2nd, 2011 - 06:37
No, there is no chance you survive only on vitamins. You need natural nutrients: vitamins, proteins, fats and everything else valuable from your daily healthy food.
Your body will crash otherwise.
Pay very close attention.
Take care!
Anna