13Dec/10Off
Can I buy a vitamin that contains folic acid, iron and Vit B ? + can i mix it with other vitamins?
I am tired all the time . My GP has ruled out anything serious. Ive read folic acid, iron and vit b complex can help with this but dont want to take the 3 vitamins separately - It would be much easier to just take 1 tablet that contains all the ingredients. Does 1 exist? and it is ok to mix?
ie: I suffer from hidradenitis suppurativa and would like to take vitamins to help decrease flare ups.
December 13th, 2010 - 13:28
Folic acid + iron is sold under the counter as Palafer with folate.So as for the two first ones yes
such a product exist .The B Complex you are asking about should be avaliable on it`s own and is
far much better absorbed as a monthly intra-muscular shot. You can take Iron and folate at the same
time I would suggest taking the B complex a few hrs later.Do not forget Iron might constipate you a bit.So drink a lot of water.Do not over consume these things read the labels by all means
Good Luck