American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

7Aug/10Off

Can enough Vitamin A actually repair your vision?


Let's say your vision has gotten a little blurry, from causes that are ambiguous right now. You could either get glasses/contacts, get laser eye surgery, or simply take lots of Vitamin A, the active ingredient in carrots, which everyone says is good for your eyesight.

Does Vitamin A work that way, or does it just prevent vision damage, as opposed to undoing damage already done? Or maybe it repairs some kinds of vision failure, but not all, like strain to the lens or something?


Comments (3) Trackbacks (0)
  1. Vitamin A mainly helps prevent night blindness, and you are not going to cure vision problems with it. Also, you can overdose on it.

  2. No. absolutely not.

  3. Vitamin A do not repair vision. you may try to take supplements like OPTEIN, its an eye supplement that may slow down decline in vision.

    There are also some eye exercises that may help nearsightedness and farsightedness, that can improve vision. Coz this cases has to do with how we develop the eye muscle.

    By the way check out http://www.cococontacts.com .Check out their free lens section to get a $10 discount and even a free lens. I love wearing Gothic contacts from them.


Leave a comment

You must be logged in to post a comment.

Trackbacks are disabled.

Powered by Yahoo! Answers