American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

Can anybody tell me if the Herbalife "Muscle Strength & recovery" protein is any good?

Ok i bought this protein off herbalife since my grandma is a distributor. But i want to know if its a good protein or should i buy something else different? I'm looking for like a lean body

Here are the Nutrition Facts: 3/4 of cup to 12 Fl Oz

Calories: 210 Total Fat: 2% Cholesterol: 1% Sodium 13% Potassium: 12% Total Carbohydrate: 7% Sugar: 13g Dietary Fiber 1g

Vitamin A C D E K B6 B12 Calcium Iron Thiamin Riboflavin Niacin Folate Biotin Pantothenic acid phosphorus Iodine Magnesium manganese and Zinc are all 50%

Selenium and Chromiun are 40%
Copper is 25% and molybdenum is 80%

HERE IS THE Ingredients

Soy protein Isolate, Calcium Caseinate, maltodextrin, fructose powder, dextrose, cocoa powder, artificial vanilla flavor, whey protein concentrate, tricalcium phosphate, medium chain triglycerides, magnesium oxide powder, dipotassium phosphate , honey powder prosteases derived from aspergillus niger and aspergillus oryzae from aminogen, choline bitartrate, potassium citrate, egg albumin solids powder L-carnitine hydrochloride, L-glutamine beta carotene soy lecithin ascorbic acid dl-alpha tocopheryl acetate sucralose powder molybdenum amino acid chelate ornithine alpha ketoglutarate potassium glycerophosphate biotin selenium amino acid chelate, ferrous fumarate niacin manganese amin acid chelate zinc oxide D-calcium pantothenate potassium iodide retinyl palmite Vitamin K copper sulfate astragalus root powder, eleutherococcus root extract, pyridoxine hydrochloride riboflavin thiamine hydrochloride chromium nicotinate cyanocobalamin ergocalciferol and folic acid CONTAINS MILK EGG AND SOYBEAN INGREDIENTS