I guess I am an odd ball, I dont eat allot of meat (even when I was young) My family had a garden and I would pick fresh fruit and veggies wash them and then eat them… Soooo Good!!! I already do yoga and meditation.. I guess I am ahead of the game lol, thanks for the vid (not to mention the cancer scare omg scary)
AylaCale – I’m not trying to scare you I’m just letting you know your vulnerabilities. Don’t focus on it.. Just stay positive and eat right… You’ll be fine.. I”m glad you have already been eating in a more vegetarian way… I’m sure you’ll do great… Have any specific questions about certain food?
Hello, I’m Blood type A and was wondering if eating buckwheat soba noodles is any good for my health? They have been listed beneficial on my list, but on the package, it indicates that the product’s ingredients: Wheat Flour, Buckwheat Flour, Water, and Salt. Is it alright to eat it every other day for dinner? I just am concernerned about eating rice pasta because of its high glycemic index. Otherwise, I am eating no meat, no dairy, and am eating an egg white omelet every day for protein. Thanks!
Thank you for the info, Steve! It’s really helpful. I’ve been changing what I’m eating based on my type A bloodtype and I’ve started to notice that I feel better, and my gums are healthier and my fingernails and hair too. I just feel renewed! Your info helped, I didn’t know about the cancer and it only helps reinforce this lifestyle change. Great info!
Well I am A positive. I have GERD, so no shortage of belly acid. I eat plenty of beef and pork and my cholesterol levels have been fine. Never high on my yearly physicals. Blood pressure is fine. Heart rate is fine. I drink apple cider vinegar mixed with cranberry juice. I do fine. In fact, I made it through the swine flu crap unscathed and my digestion was even better. So what gives?
I am an A type warrior and do not eat red meat or poultry.I saw doctor d’adamo at his office in wilton,eat a green diet including pine pollen and maca.my question is, can I use raw organic coconut oil externally and/or internally.it is listed as an avoid but I am thinking it refers to commercial oil. Any thoughts et al?
Coconut OIl is really not great for anyone really… Using it as a moisturizer or in soap is definitely cool. However, working on positive thinking and taking in the appropriate foods in appropriate quantities will help revitalize your skin on a permanent basis so all these external cremes may soon not even be needed..
@Auslander999 If you have GERD, try following the type A plan for optimal health and your gerd should go away. Also, begin changing the way you think and assume the foods you eat are perfectly healthy and healing.. You’ll attract the correct foods, which will most likely be for type A anyway…
Crap, I’m type A, I eat loads of red meat, pork, shellfish and I also smoke and drink heavily and I am fit (I jog 50 miles a week). Both my grandmothers are type A and they are in their 90′s, one of them smoked 40 cigarettes a day since she was about 15 years old and she is fine. I don’t believe cancer anything to do with blood type; it’s to do with genes.
Soy foods are toxic unless of a fermented nature.
Check out west on a price.org (no spaces) for amazing info.
Get off soy unless it is fermented. You’ll be better off.
Most people should go to bed by 10 pm and getting up with sun.
We do toxic dumps after 10 that are not critical to blood type.
I love the genotype diet; like anything, personalize it to fit you.
excellent. good summary of some important factors. thanks buddy. Oh, and remember, anti-oxidants as in colorful fruits (berries) are crucial for the survival of Type A but try to eat them earlier in the day as snack or before anything else you might be eating at that meal.
thanks for the info.
I am going to be seeing a special trainer for weight lifting who understands nutrition. she will be making me eat according to my blood type of A-
until I see her in a few weeks, I wonder what I could eat in general? is multi grain not whole wheat? I feel like an idiot lol. I thought it was the same thing.
Type A’s do well on a Vegan diet… Avoid Wheat and Dairy. Multi grain is B.S. Say goodbye to bread in general cause its all wheat unless you pay more for specialty 100% sprouted Ezekiel Bread. Emphasize Peanuts/Soy/Fruits/Veggies. Rice/Kamut/Amarnth /Oats/ and Rye are good for A’s but not Wheat..
Dr. Victor Herbert, a hematologist who studied blood and nutrition at New York’s Mt. Sinai Medical Center before his death, once said of the theory linking blood type and diet that it is “pure horse manure. It has no relation to reality. The genes for blood type have nothing to do with the genes that handle the food we eat.”
@zpaco18 I don’t know if you got a reply to your question about buckwheat and Blood type A, but I am blood type A and have found discrepancies in the Blood Type Diet Books about a few foods–buckwheat flour being one of them. From what I can gather, there is a difference between the buckwheat grain (which isn’t even really a grain) and buckwheat flour. Check out the explanation in the book “Eat to Heal” by Kristine Napier. I don’t know what’s in the soba noodles, so…
@terrymorse I hate to stereotype, but I’m not surprised this physician believes there is no scientific basis to this type of diet. All one has to do is to realize that the antigens on the different type blood cells can react differently to a food. Most physicians know very little about nutrition anyway, so they don’t think about the processes going on at the gastrointestinal mucosa during digestion and absorption of the food we eat.
American Society of Clinical Nutrition (President)
Interagency Committee for Human Nutrition Research (member)
Food and Nutrition Board of the National Academy of Sciences (member)
Honorary Membership Award from the American Dietetic Association
American Institute of Nutrition’s Lifetime Fellow Award
Mount Sinai Nutrition Center (Chief)
how in the world am I supposed to keep my muscle mass,and go further with this meal plan.Fruit and vegies dont nearly have enough protein to feed my muscles.Yet if I keep eating what I really need(red meat,and lots of milk),cancer’s gonna grab me.Everyone on my moms side had cancer probs and they were all A types.Similar with my dads family,-A types too.So,can I still become a perfect bodybuilder without eating meat and milk?I also have naturally big muscles and I easily gain mass.Thank you
@lobofaca707 – Hey man.. I can give you a consultation if you’d like specifically tailored to your situation.. I have some great suggestions for you…— actualize81@gmail.com
August 14th, 2010 - 02:07
THANKS FOR FUCKING SCARING ME. NOW I FUCKING KNOW IM MOST LIKELY TO GET FUCKING CANCER THANKS TO MY FUCKING BLOOD TYPE.
August 16th, 2010 - 18:24
I guess I am an odd ball, I dont eat allot of meat (even when I was young) My family had a garden and I would pick fresh fruit and veggies wash them and then eat them… Soooo Good!!! I already do yoga and meditation.. I guess I am ahead of the game lol, thanks for the vid (not to mention the cancer scare omg scary)
August 16th, 2010 - 18:27
AylaCale – I’m not trying to scare you I’m just letting you know your vulnerabilities. Don’t focus on it.. Just stay positive and eat right… You’ll be fine.. I”m glad you have already been eating in a more vegetarian way… I’m sure you’ll do great… Have any specific questions about certain food?
August 18th, 2010 - 01:38
Hello, I’m Blood type A and was wondering if eating buckwheat soba noodles is any good for my health? They have been listed beneficial on my list, but on the package, it indicates that the product’s ingredients: Wheat Flour, Buckwheat Flour, Water, and Salt. Is it alright to eat it every other day for dinner? I just am concernerned about eating rice pasta because of its high glycemic index. Otherwise, I am eating no meat, no dairy, and am eating an egg white omelet every day for protein. Thanks!
September 20th, 2010 - 10:52
Go to book store and buy book called: Eat your Blood type
October 18th, 2010 - 01:18
what’s your opinion of goat milk, goat milk yogurt, …?
October 20th, 2010 - 00:30
3:45 “Stay away from loud music, umm excessive partying..Ummm vineager” LOL
October 26th, 2010 - 03:21
Thank you for the info, Steve! It’s really helpful. I’ve been changing what I’m eating based on my type A bloodtype and I’ve started to notice that I feel better, and my gums are healthier and my fingernails and hair too. I just feel renewed! Your info helped, I didn’t know about the cancer and it only helps reinforce this lifestyle change. Great info!
November 12th, 2010 - 08:27
i’m a-pos, and dairy and red meat irritates my body, i can’t sleep well, muscles tense and hurt and cramp, i feel dizzy and have headaches.
i find that calming exercises give me more energy too. enduring exercises tire me out veru easily.
basically, if i eat shit – i feel like shit!
December 2nd, 2010 - 10:01
Well I am A positive. I have GERD, so no shortage of belly acid. I eat plenty of beef and pork and my cholesterol levels have been fine. Never high on my yearly physicals. Blood pressure is fine. Heart rate is fine. I drink apple cider vinegar mixed with cranberry juice. I do fine. In fact, I made it through the swine flu crap unscathed and my digestion was even better. So what gives?
December 31st, 2010 - 02:44
I am an A type warrior and do not eat red meat or poultry.I saw doctor d’adamo at his office in wilton,eat a green diet including pine pollen and maca.my question is, can I use raw organic coconut oil externally and/or internally.it is listed as an avoid but I am thinking it refers to commercial oil. Any thoughts et al?
December 31st, 2010 - 05:26
Coconut OIl is really not great for anyone really… Using it as a moisturizer or in soap is definitely cool. However, working on positive thinking and taking in the appropriate foods in appropriate quantities will help revitalize your skin on a permanent basis so all these external cremes may soon not even be needed..
December 31st, 2010 - 05:28
@Auslander999 If you have GERD, try following the type A plan for optimal health and your gerd should go away. Also, begin changing the way you think and assume the foods you eat are perfectly healthy and healing.. You’ll attract the correct foods, which will most likely be for type A anyway…
January 10th, 2011 - 18:19
Crap, I’m type A, I eat loads of red meat, pork, shellfish and I also smoke and drink heavily and I am fit (I jog 50 miles a week). Both my grandmothers are type A and they are in their 90′s, one of them smoked 40 cigarettes a day since she was about 15 years old and she is fine. I don’t believe cancer anything to do with blood type; it’s to do with genes.
January 12th, 2011 - 17:58
Wow this was very helpful. Thanks.
January 31st, 2011 - 22:57
Soy foods are toxic unless of a fermented nature.
Check out west on a price.org (no spaces) for amazing info.
Get off soy unless it is fermented. You’ll be better off.
Most people should go to bed by 10 pm and getting up with sun.
We do toxic dumps after 10 that are not critical to blood type.
I love the genotype diet; like anything, personalize it to fit you.
February 3rd, 2011 - 19:52
excellent. good summary of some important factors. thanks buddy. Oh, and remember, anti-oxidants as in colorful fruits (berries) are crucial for the survival of Type A but try to eat them earlier in the day as snack or before anything else you might be eating at that meal.
February 26th, 2011 - 15:31
thanks for the info.
I am going to be seeing a special trainer for weight lifting who understands nutrition. she will be making me eat according to my blood type of A-
until I see her in a few weeks, I wonder what I could eat in general? is multi grain not whole wheat? I feel like an idiot lol. I thought it was the same thing.
February 26th, 2011 - 16:38
Type A’s do well on a Vegan diet… Avoid Wheat and Dairy. Multi grain is B.S. Say goodbye to bread in general cause its all wheat unless you pay more for specialty 100% sprouted Ezekiel Bread. Emphasize Peanuts/Soy/Fruits/Veggies. Rice/Kamut/Amarnth /Oats/ and Rye are good for A’s but not Wheat..
March 5th, 2011 - 01:14
Dr. Victor Herbert, a hematologist who studied blood and nutrition at New York’s Mt. Sinai Medical Center before his death, once said of the theory linking blood type and diet that it is “pure horse manure. It has no relation to reality. The genes for blood type have nothing to do with the genes that handle the food we eat.”
April 1st, 2011 - 19:38
@zpaco18 I don’t know if you got a reply to your question about buckwheat and Blood type A, but I am blood type A and have found discrepancies in the Blood Type Diet Books about a few foods–buckwheat flour being one of them. From what I can gather, there is a difference between the buckwheat grain (which isn’t even really a grain) and buckwheat flour. Check out the explanation in the book “Eat to Heal” by Kristine Napier. I don’t know what’s in the soba noodles, so…
April 1st, 2011 - 19:52
@terrymorse I hate to stereotype, but I’m not surprised this physician believes there is no scientific basis to this type of diet. All one has to do is to realize that the antigens on the different type blood cells can react differently to a food. Most physicians know very little about nutrition anyway, so they don’t think about the processes going on at the gastrointestinal mucosa during digestion and absorption of the food we eat.
April 1st, 2011 - 21:28
Dr. Herbert’s bona fides on nutrition:
American Society of Clinical Nutrition (President)
Interagency Committee for Human Nutrition Research (member)
Food and Nutrition Board of the National Academy of Sciences (member)
Honorary Membership Award from the American Dietetic Association
American Institute of Nutrition’s Lifetime Fellow Award
Mount Sinai Nutrition Center (Chief)
April 12th, 2011 - 17:39
how in the world am I supposed to keep my muscle mass,and go further with this meal plan.Fruit and vegies dont nearly have enough protein to feed my muscles.Yet if I keep eating what I really need(red meat,and lots of milk),cancer’s gonna grab me.Everyone on my moms side had cancer probs and they were all A types.Similar with my dads family,-A types too.So,can I still become a perfect bodybuilder without eating meat and milk?I also have naturally big muscles and I easily gain mass.Thank you
April 12th, 2011 - 17:52
@lobofaca707 – Hey man.. I can give you a consultation if you’d like specifically tailored to your situation.. I have some great suggestions for you…— actualize81@gmail.com