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8Jan/11Off

Blast More Fat! Quick Circuit Workout


diet.com Short on time but still trying to lose weight? Try our circuit workout for a calorie and fat burn like no other! *Sponsor Lose More in Less Time - www.diet.com Featured expert: Jessica Bergenfield Host/Producer: Sarah Dussault Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel - www.youtube.com Go behind the scenes w/ Sarah's Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah's YouTube Channel - YouTube.com Sarah's Blog - www.examiner.com


Comments (25) Trackbacks (0)
  1. WOW this is great I’m going to start using this as my morning routine!

  2. Great video. You girls look great. Very well done.

  3. Nothing personal as the presenters are very professional, but it’s an infomerical sponserd by Quake brands, with sun tan lean young ladies who really don’t need the workout.

    Make it real, have some BBW sweating buckets, breathless trying to the same, and sponsered by Stouffers meals for one..(Onion subscribers get the joke)

  4. My hand is tired from my exercising. =)

  5. she was dead at the end

  6. i think i broke my leg after this

  7. I can’t wait until these women are over 30.

  8. nice tits

  9. I just jacked off to these dumb bitches

  10. I like being obese.

  11. u guys can just come to my bed and you will burn twice as much

  12. this channel’s F’in awesome =D

  13. what does it mean to “keep your abs tight?” Is that the same as sucking in your stomach?

  14. Man that trainer is so lovely and cute damn I want a girl like her

  15. how many calories does this workout burn if i weigh between 125 and 130 lbs ?

  16. @4countrygal4 its more like clenching your stomach if that makes sense

  17. The clock is totally of

  18. good workout! thanks!!!

  19. How many sets do u recommend? Also, how long do you rest between the entire circuit?

  20. @4countrygal4 No, it isn’t. It means clench your abs, the same way you would if someone were to punch you in the stomach.

  21. lol this is good exercise, first one that made me out of breath xD

  22. My wrists can’t take the sort of strain you get from the first two moves – would they work if done on my forearms?? x

  23. hi i wana ask that is it for gaining weight or loss of weight…

  24. haha fail. I couldn’t even finish the jumping jacks xD

  25. I haven’t tried this video yet…this is a good/short one to do in the morning.


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