19Jan/1125
Bjay’s Update – Weight Loss with Raw Food and Green Juice
I am 40 years old with type 2 diabetes. I did raw food and green juices in 2008 and lost 30 pounds in two months. I went off my diabetes medications. I stopped eating so much raw food and I lost some of the benefits. I am recommitting to raw foods, this is my journey. This is my first progress update since starting. I will put "Quick Links" on my channel under the info section for you to easily check out my other videos. Subscribe to my YouTube Channel! Subscribe to my blog for the best updates: www.bjaysblog.blogspot.com
February 17th, 2009 - 21:47
Congrats! You’re doing good.
February 17th, 2009 - 22:47
Good for you for having the wisdom and foresight to try to prevent it! I wish I would have been that smart. :( Sounds like you are doing awesome. I started a blog. I’ll be putting up lots of info on there about diabetes and prevention. I have a link to it in my info section on my channel. Won’t let me put the link here. Good luck and I’m sending you lots of good vibes.
March 2nd, 2009 - 15:23
Hi Bjay ~ What a great story! Thanks for sharing. I’ve recently gone mostly raw. 70% to 100%, depending on the day. Like you I eat much that would be categorized as vegan but I do not identify that way at all either. Since I do eat fish, dairy and sometimes meat. Though I haven’t wanted much chicken and I’m tending to do fish [love sushi!] and dairy raw…Curious: why did you feel you were losing weight too fast? Were you having a bad experience with that? Did you get sick?
March 2nd, 2009 - 20:49
I wasn’t sick at all and I felt really good. But I’m 40 years old and and my skin isn’t as elastic as it used to be lol. I wanted to give it a chance to bounce back. Plus It was kind of scary to say, I lost 30 pounds in two months. I don’t know why, haha. I also was having a little hair loss because I had shocked my body by jumping in to 100% raw all of a sudden. That stopped, but now it’s happening again for a whole different reason, not related to diet – my poor hair!
June 21st, 2009 - 09:53
Congratulations Dear Bjay !
The Music in the beginning is very nice. Can you tell me the name of the song.
Thanks for upload.
July 1st, 2009 - 03:44
It’s called Future Cha Cha by Kevin MacLeod at Incompetech (dotcom)
August 30th, 2009 - 16:31
u look great!! and u have a beautiful smile!! yer kickin ass with yer accomplishments any guy would be lucky to have u. lovely, strong willed and to keep committed reaching yer goals.
ciao bella:)
September 8th, 2009 - 10:05
Wow, thanks!
September 26th, 2009 - 20:00
well you look great and thanks for sharing
October 2nd, 2009 - 00:54
You could always go raw food and instead of mainly drinking juice… you could eat three meals a day [all raw or what ever percentage you want] adn have the juice as a side or snack.
Your skin still should be great, but maybe the weight loss wouldn’t be as fast!
Wasn’t sure is that was already wwhat you were doing, but good luck! :)
October 2nd, 2009 - 00:56
In the after pic yuo look so good!! Congrats. I cant believe the change…
October 2nd, 2009 - 01:05
Hi, sorry comments are from me. I was signed in to another persons account– don’t worry, she lives in my household. No hacking going on here! :D
October 27th, 2009 - 02:23
do you think it’s possible to exercise 5-6 hours a day with a raw diet and/or juicing
November 13th, 2009 - 15:51
So you’re training for the Olympics???
November 29th, 2009 - 19:46
Congratulations Bjay!
January 30th, 2010 - 03:12
o look good
February 12th, 2010 - 21:32
I think this is fabulous and is a lot like the expeience I am having. Hope you dont mind, I linked your vlogs to the PCOS message board in hopes that you will inpsire people to do what we are doing. You go girl!
February 28th, 2010 - 05:31
oh my GOD. you look sooooo much younger now. that’s amazing. i’ve been eating raw for 2 months and I’m going on a juice fast on Monday!! inspired
May 4th, 2010 - 20:47
can anyone explain to what raw food diet and jiuce feast are please i have quite few videos about these, but no one explains properly.
you do look great btw :)
May 19th, 2010 - 11:38
Rock on!! GOOD FOR YOU!
August 21st, 2010 - 16:08
I am now doing this plan. Wish me luck :)
October 8th, 2010 - 11:34
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October 30th, 2010 - 02:55
40 and monolingual LMAO
December 1st, 2010 - 11:28
people without food issues don’t talk about food, exercise, vegan, blah blah, to such an obsessive level … perhaps they have a life beyond just food :)
December 31st, 2010 - 03:02
You are hot!! Keep it going!