26Oct/102
Biotin help please me….?
Should i take biotin in the morning?
I bought a 1,000 mg of biotin and a b complex, that has biotin, folic acid and vitamin c?
Can i take them together?
Should i take biotin in the morning?
I bought a 1,000 mg of biotin and a b complex, that has biotin, folic acid and vitamin c?
Can i take them together?
October 26th, 2010 - 11:22
Yes, it’s nearly impossible to overdose on Biotin or any B vitamins as they’re water soluble and the body will get rid of what it doesn’t need. You can take it any time, but the morning is a good time especially if you take it with your breakfast.
October 26th, 2010 - 11:22
yes.