American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

7Jul/103

Best vitamins and or supplements to achieve clear skin?


Any of these ?? Omega 3, Salmon oil, Zinc, Vitamin A?


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  1. alot of water and a one a day should be good. hormones can do ther own thing. lol. you might ask your dr. good luck and good skin. : )

  2. They wont realy help. Lots of water will, also stress can be a major cause for skin problems, other wise its just hormones. If you want to ask your docter they can give you medication for youe skin.


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