American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

18Sep/103

Best vitamin for an……?


.....active teen girl?

I spent 5 days in the hospital and the doctor recommended I take a vitamin daily. I've looked up vitamins and have no clue what to get or even consider. Help please.


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  1. Puritan Pride has all the vitamins you could want. They sell a product called "Lifes Greens", mix it with V8 or Tomatoe juice.

  2. I suggest you take vitamin C because this vitamin is very good specially fo active girl like you.

  3. I’d say Prenatal Vitamins..pregnant women aren’t the only ones who take them but my doctor told me to use them cuz i needed some vitamins


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