American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

1. 

   s312_8h
   September 17th, 2010 - 08:49

   it depends on what type of vitamin are you taking? is it water soluble? or fat soluble? if water soluble, it is best taken in the morning. if fat soluble, it is best taken before bedtime.

   hope this helped.

   and it does matter when to drink it because you want it to take effect properly, aight?
2. 

   lorrainen082
   September 17th, 2010 - 08:49

   if it says daily and nothing else.it doesnt matter.the morning just gets it in your system faster
3. 

   ladywildfire007
   September 17th, 2010 - 08:49

   I do not think it matters which time of day you take them.
   Once you make a choice make sure you stick to the same time everyday then you keep a constant level in your system for best results and not over dosing.

   IF by some chance they make your tummy upset try eating a soda cracker before you take them.

   Best of luck
4. 

   Lynn
   September 17th, 2010 - 08:49

   Any vitamin supplements are best taken in the morning. When taken at bedtime, it can interfere with your sleep.
5. 

   megbucko
   September 17th, 2010 - 08:49

   in the night your body develops and does every thing it needs to so id say before you go to sleep.Hope it helps

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