American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

25Sep/103

best supplement for tooth and gum health?


Can you tell me what are the best vitamins, herbs or supplements for tooth and gum health?


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  1. Yes good healthy foods, dairy products, plenty of veges – some raw and lean protein, grainy cereals and breads, plenty of water and brush your teeth 2 X a day and floss as needed
    Your body will also thank you for eating less processed foods and you will feel great too including a nice skin

  2. im just guessing but calcium could be one for teeth
    my dentist is always yacking about fluoride

  3. dentien ice(chewing gum)?? it has a ingrediant deriverd from milk..called "recaldent" it says so on the package..lol or anything with calcium


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