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2Sep/101

BACK PAIN RELIEF WITH BUTT UP THE WALL


It's got a funny name, but this core stability exercise will teach you how to bend and lift as a healing tool for back pain. Think of a practical yoga exercise to balance and align your spine.


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  1. ellycom0007
    April 30th, 2009 - 17:46

    This looks and sounds funny, but it really works!


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