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26Jul/1025

Baba Ramdev -Yoga for Restful Sleep (Yog Nidra)


The Yogic Sleep that comes from a state of conscious deep sleep is the recluse to subtler spiritual realization and to combat sleep- and stress-related disorders. Yoga Nidra helps in providing relief from stress, insomnia, blood pressure, heart ailments, depression and mental illnesses and in unveiling a path of happiness and serenity. Click www.rajshri.com to watch more Baba Ramdev Videos.


Comments (25) Trackbacks (0)
  1. verry funny when they said its for sleeping
    ramdev himself told that dont sleep more than six hours why did he taught us how to sleep

  2. how long did you practice the 8 pranayams?
    I have just started..

  3. is he talking in a language? help me out, how does this help and how do you do it?

  4. Because even that 6 hours of sleep many don’t have these days,that is why…

  5. the timing of babaji on aastha channel is
     5:00a.m.–7:30a.m.
    & 8:00p.m.–9:00p.m.
    jai bharat!!!!

  6. i think he should wip his cock out on TV

  7. Man I loved that dance party advertisment at the beginning

  8. thanks for the lifehouse ad at the beginning, google

  9. @OctoBox Cut youre hair and become skinhead?

  10. @Oidoxie6 — Doxiechick, I am maligned. You’ve cut me too deep for clever repartee; being fresh from the Prontistery it’s no wonder your. I’ve been reduced to a radicolous existence and the mental melee, the cognitive randan caused by your erudition is excruciating beyond all comprehension. Even though I’ve been leveled to a rasorial existence your wit takes me back to a purer time; I wish to suckle, I wish to have the feeling of babypowder on me bum – any sensation save this.

  11. @OctoBox If you have peace you don’t need yoga nidra. Use yoga nidra to relax before and after fight for better nation!

  12. @Oidoxie6 – Hey man, I been practicing “real” conscious-sleep for the better part of 20 years. The guy in this video is a charlatan a faker.

    The “techniques” do not require emotional feeling; rather tactile perception (real and generated) — it is far easier and does not require a “Guru” to support. I can teach people everything they need in 12 sessions and none of this “bound” loyalty business.

  13. what is he saying? Substitles!

  14. hey u octo box he isnt not faker. u dont have any legal rights to say like dat okkkkkkkk. he is our religious guru. if u dont like keep ur mouth shut.

  15. Yes bound loyality is always a bad sign and is one of the many things that makes religion in general very creepy and why spirituality is far better than organized religion, but whether he is a fake or not, he does not seem to be spekaing english and yoga nidra is a guided imigery. I don’t get much imigery from this guy.

  16. can some one direct me to a good yogic sleep video maybe with translations im interested in good delta wave instructions

  17. “dog sleep”

  18. Ramdev baba is a Modern Bhagat Singh

  19. it would be great to have english subtitles! :) thanks!!!

  20. If u r Indian why dont u know Hindi???

  21. wow imagine talking for an hour with your eyes closed lolz

  22. baba jai shri ram. baba i have a snoring problem please tell me what to do
    give some video baba i will be very thank full to you.

  23. @hemalathakonki

    You can try Baba Ramdev – Yoga for Insomnia ( English ). It may be the same.


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