American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

Baba Ramdev – Konasana (Cobblers Pose) – Advantageous In Back Pain – Yoga Health Fitness

Watch Baba Ramdev - Konasana (Cobblers Pose) - Advantageous In Back Pain.- Yoga Health Fitness. Konasana practice makes the spine flexible and is advantageous in back pain (hip). Precautions:- [1] Those suffering from cervical and lumbar spondilitis and hypertension should not practise it. [2] Do not jump to make distance between two legs. Click on www.rajshri.com to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives.