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1. 

   DrunkMonk101
   December 23rd, 2009 - 01:38

   I’m gonna try this workout tomorrow, i need something nice and quick.
2. 

   michaelgatten
   December 23rd, 2009 - 02:51

   Those fat thighs make my pockets tight everytime
3. 

   sabbiesan
   December 24th, 2009 - 09:16

   GREAT :)
4. 

   Dulcekisses08
   December 26th, 2009 - 03:39

   Hi:) iM Skinny be everything but I have flabbly arms.. How do u get rid of underarm fat?
   Thanks
5. 

   999sgirl
   December 26th, 2009 - 23:27

   lift heavy books instead of weights – more grip is needed to hld onto them.
6. 

   999sgirl
   December 26th, 2009 - 23:30

   does anyone know the best way to lose a lot in a week?
7. 

   shotonq
   December 27th, 2009 - 23:58

   lol You could crash diet…thats bad tho….thats bad…i dont really think you can lose a lot in a week maybe like 1-2 lbs or something, not much tho.
8. 

   tabatha94
   December 28th, 2009 - 00:11

   OHMYGOD! she makes the lunges look so easy. ahhahahahha.
9. 

   RticleMan
   December 29th, 2009 - 00:07

   Hi there, just wanted to say I like your videos and if/when you get some spare time maybe you could view/comment on my videos as well.

   Thanks so much!,
   JH
10. 

    drkraven15
    January 2nd, 2010 - 00:10

    I’ve been doing this workout everyday since thankgiving. Having bad asthma, I was only able to go through it once, but now I can do it twice through! While I haven’t seen much weight loss or any improvement on my core, I have noticed my thighs are trimmer and the handwalk outs have made my upperbody much stronger. Thanks for a great workout!
11. 

    autywon
    January 11th, 2010 - 08:29

    THIS IS TOO HARD!!
12. 

    patd2332
    January 11th, 2010 - 22:10

    this works really well
13. 

    zmz3X6
    January 12th, 2010 - 15:18

    EPIC mooves
14. 

    haszK
    January 13th, 2010 - 19:01

    I should have done a “aviod holiday weight gain” workout. lol
15. 

    Votapiedra
    January 14th, 2010 - 00:03

    If you are seriously committed to losing fat join bodyspace, it is truly inspirational the way people have changed their physical appearance
16. 

    wooddell1
    January 19th, 2010 - 18:55

    wouldn’t this be bad for the knees ??
17. 

    LadyManoraRae
    January 26th, 2010 - 19:14

    Why just for holidays? This looks like it would be great to add to any workout routine. Its also simple in that you don’t have to go out and buy anything, and you can do all of it in about ten to 15 minutes. It looks like a great workout, and I’m gonna try adding it to my day! Here’s hoping, and thanks for the vid~
18. 

    MirageR5
    January 30th, 2010 - 19:39

    lol… Are you kidding? With no added weight, it can’t be too hard. Just keep trying I guess…
19. 

    autywon
    January 30th, 2010 - 23:23

    :-|
    i’m a beginner.
20. 

    MirageR5
    January 31st, 2010 - 15:19

    Just keep at it. You can do it if you keep trying consistently. These are some great exercises to start out with. Then you can add weight later.
21. 

    EvaShareevA
    March 13th, 2010 - 01:52

    i woke up this morning and did this workout like 3 times. i feel great now! :)
22. 

    log6778
    April 12th, 2010 - 21:00

    That second exercise really kicked my butt.
23. 

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    October 13th, 2010 - 02:27

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    November 16th, 2010 - 08:03

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25. 

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    November 20th, 2010 - 23:30

    i would destroy her pussy

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