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At Home Easy Leg Workout
This is one of 5 Workout Videos for Beginners to use in the space of their own home. This Workout Video focuses on the leg muscles and is aimed more at beginners. Exercises include Stationary lunges, Squats, Plie Squats, Side Leg Raises and Calf Raises. Check Out my other Videos and Subscribe :) twitter twitter.com ShellsFitness101
January 2nd, 2011 - 05:30
@setgoretro *YOU ARE SOOOOO WETT ;) Your like the hottest girl ever!
January 3rd, 2011 - 17:53
hey thanks alot for the lunges demonstation i v been doing them all wrong before thanks
January 10th, 2011 - 21:47
i have been doing them every day once and maybe even on somedays twice a day, and i started seeing changes in my legs in just FIVE days. incredible, and a huge confidence booster, see ive always had chicken legs, but thats all about to change!
January 17th, 2011 - 16:24
your voice is very cute
January 19th, 2011 - 02:17
I enjoyed the leg workout…very helpful…thanks
January 19th, 2011 - 03:14
To bad your ftiness videos are gone.
January 21st, 2011 - 20:22
You didnt switch legs. You turned and faced a different way, but YOUR RIGHT LEG was kept in front both times.
January 21st, 2011 - 20:24
@nicolleesaysxo Walking, you will not produce and much muscle by just walking or running, compared to a workout like lunges which is making muscle. But you lose more weight just naturally doing nothing by the more muscle you have. Plus you might think your legs are big, but guys look and say you have nice legs with your muscles.
January 23rd, 2011 - 22:35
@gundogs89 so walking or running for how long? Cause I’ve got the same problem.
January 24th, 2011 - 19:23
Wat ?does The Claf Raise Do To Your Legs?
January 25th, 2011 - 09:30
Hi. I like your workouts. They seem so simple and the most important: they work! But can you tell me what do you do for arms and chest (if you do anything)
Thank you
January 28th, 2011 - 19:46
Lol I like your UK accent, your personality seems like it nice and nice video…This helped me alot :)
January 30th, 2011 - 00:38
if I see you I’ll gona married you <3
February 5th, 2011 - 19:41
Subscribed!
Thanks so much for making this vid!
Watching it is now part of my daily workout. <3
February 6th, 2011 - 21:45
im pretty sure im in love with you.
February 11th, 2011 - 22:35
i love your workouts
February 12th, 2011 - 00:53
i am trying to jump farther from a crouch! thank you
February 12th, 2011 - 02:26
LOVE this video! Your personality is very motivating!
February 13th, 2011 - 03:46
sexy ass your adorable
February 15th, 2011 - 21:25
@shippingluvar13 anytime will do something. But walking for atleast half hour to 45 minutes everyday. I walk about an hour everyday. I make sure to get in some hills too (but i live by hills where i can choose to do them if i want. If you dont then dont worry). Running- for 15-30 minutes a day will get you going. get blood flowing. But don’t start up there if you cant. Do a little walking then running then walking then running if you need too. Actually, working out like that is better and has
February 15th, 2011 - 21:28
@shippingluvar13 and has better benefits then keeping the same pace while walking or running. So instead of a 15 minute run do a jog then up to a run then back to a jog and run (just switch like every two minutes). Then doing that will actually give you a better workout then a constant run for those 15 minutes. – Same with walking to., switch intensity. Goodluck. Also if you are only walking/running a couple times a week that will also show improvement and work. You will always feel better too!
February 22nd, 2011 - 20:59
@iiRawrrrx3 works your calves obviously lol
February 23rd, 2011 - 16:35
I love ur voice ♥
♥
February 27th, 2011 - 00:50
thnx this is a rlly easy workout but it rlly helps tone my legs ive suscribed for your channel .. and by the way I LOVE ur accent!
March 2nd, 2011 - 06:02
love love love it <3