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5Jun/11Off

Are my one a day womens vitamins making me Sick?


I just started taking one a day energey vitamins everyday in the morning with my breakfast. Before I take them I fell fine, but then later I get dehydrated and my stomach hurts, and last night I had side cramps. Today another stomach ache . I also had headaches.

Should I stop taking it.


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  1. Stop taking it and consult your physician. You could be getting too much of a certain vitamin. It sounds stupid but getting too much of certain vitamins is almost worse than not getting enough.
    It’s probably not a big deal, but your doctor can tell you more and help you to figure out what is causing you to feel sick after taking your vitamins.

  2. Some vitamins cause stomach upsets, I take women’s vitamins and break it in half take half in the morning and half in the evening. It usually works much better to fend off the sour stomach.


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