11Aug/113
Are Multi Vitamin's a waste of money if you are peeing bright yellow?
I recently started taking a multi vitamin because the girl at the health store pushed it on me. She said my pee will turn bright yellow and that is normal. However, to me that is a sign that I am pissing out the vitamins. Isn't this a huge waste of money? What percentage of the vitamin is actually getting absorbed and what percentage is getting wasted?
Thanks!
August 11th, 2011 - 09:09
actually you want your urine to be a very pale yellow b/e that means that you’re hydrated
August 11th, 2011 - 09:09
Vit B / Niacin makes your pee super yellow. Yes you are peeing out some of it but now all of it.
August 11th, 2011 - 09:09
its normal, i always pee a greenish color when i take vitamins and it doesnt necessarily mean the vitamins are being wasted. the vitamins are being absorbed as much as possible. taking a muli vitamin each day helps your overall health, if your concerned with the cost find a cheaper vitamin…most dollar stores where i live sell all types of vitamins, and they’re just as good as the more expensive ones