How to get natural Vitamin D in the winter?
I feel that many Americans and Europeans lack Vitamin D due to hiding from the cold. Also, it is impossible, I heard, for the essential rays to be received in certain parts of the country in the winter, specifically north of Atlanta in America.
Is this true? So, even if I go outside for 40 mins a day in the winter it will be useless?
How many vitamins does a 50 year old woman really need to take?
Are vitamins really necessary or are they a waste of money? I was told they end up in the toilet when you go to the bathroom.
What happens if u eat to many vitamins?
I like these vitamins.I ate way too much.I feel dizzy.What should i do?
What are the best vitamins or multivitamins for a 68 yeard old man?
I want to buy vitamins for my uncle whi os 68 can someboby recommend me some, maybe from GNC or other drugstore
What do these vitamins do you for your body?
B12
Vitamin C
Fish Oil
Also, what other vitamins may be good for my hair and nails and such? Thank you!
What are the benefits of Vitamin E?
I have Vitamin E oil that I have been rubbing on my face for acne scars. Is this really going to work? How long does it take?
Should I be upping my intake of Vitamin E elsewhere in vitamins or foods I eat?
Thanks !!!
I'm allergic to both vitamin water and welches fruit snacks?
Whenever I eat vitamin water or welches fruit snacks, I break out in hives/ a rash/ whatever. I was wondering what exactly it is that I'm allergic to?
Can you drink Gatorade and Vitamin Water while on diet?
So I'm on a diet, should I drink Vitamin Water and Gatorade [specifically the G2 gatorade]? Or is it all sugar and I need to stick with water?
whats the maximum amount of vitamin C one can take in a day?
im sick and taking vitamin C supplements and i want to know what the maximum amount i can take in a day is? the tablets are 500mg each so either how many mg's can i take or how many tablets?
What are best vitamins to promote hair growth?
I got my hair cut and it came out way too short so Im trying to grow it out. I know theres no miracle way to make it grow fast but from what Ive read there are some vitamins out there you can take to help it.
I dont normally take vitamins so Im asking what are the best ones out there? (Im hoping to be able to just use a multivitamin but then which one?)