American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

23Aug/10Off

Am I taking too much vitamin e?


I have been taking a multivitamin containing 22.5 IU of vitamin e for a little over a year now. I just recently bought a natural vitamin e dietary supplement of 1000 iu. Is this too much vitamin e to take on a daily basis?


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  1. Absolutely not.


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