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21Nov/10Off

Alcohol has caused my hairloss, what vitamins should I take?!?


I have found out that I've had significant hair loss from alocohol, I drink about every weekend and sometimes here and there during the week. From the research I've done I learned that alcohol leads to a deficiency in iron, folic acid and zinc which help with hair growth. I have been taking zinc supplements and drinking Ensure, but are there any other minerals or vitamins that I should be taking since I drink. And if so should I take them after or before drinking. (I also know that it mind sound stupid, but please don't say stop drinking, I would appreciate any answers that would help, I am getting really worried, thank you


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  1. anyway as you know – hair loss can be caused by many different reasons! Find out the actual cause of hair loss! There are many causes of loss of hair such as stress, poor nutrition ,medications, thyroid dysfunctions, illness, fungal infections ,hormonal problems, to mention a few. but anyway you can always try and get real results.

    year ago my husband suffered from hair loss too and he started trying everything you can imagine to stop his hair loss. the things that really worked for him was:

    1) Vitamin A – an anti-oxidant which promotes healthy production of sebum in the scalp;

    2) Vitamin E stimulates circulation. Good blood circulation in the scalp is important in keeping hair follicles productive. The ‘B’ vitamins contribute to melanin, which gives hair its healthy color and also stimulates blood circulation;

    3) massage is also beneficial. Massage stimulates circulation. As already noted, good circulation in the scalp keeps hair follicles active. Experts suggest a few minutes of daily head massage by hand. Circulation through massage may be improved by using a few drops of lavender or bay essential oil in an almond or sesame oil base with massage;

    4) Try rubbing your scalp with garlic juice, Onion Juice or Ginger Juice(you can either of one out of three, Do not mix any of two or three);

    5) also he used herbal treatment – TrichoZed
    It is a good product that helps prevent hair loss and it is an FDA approved product. I think it is very important!

    It worked and still works for him!

    I do not know if any pharmacies carry TrichoZed but I do know that you should purchase it directly from the manufacturer and read more about the product here http://www.trichozed.com/?id=fc7a24

    It enhances hair growth by blocking DHT (Dihydrotestostrone) – a major cause of hair loss!

    good luck!

    not only my and my husband`s own personal experience

  2. Bull. If your going bald it is from another reason. If you are convinced this is true, stop drinking. Otherwise you do not care if your bald or not.

  3. Biotin is supposed to help.


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