19Jul/101
"5 hour energy"? Is it bad for you?
I have used it several times, before lacrosse and I feel it working, I don't know if it is bad for me or not, and I would really like to know so I can stop using it if it is...The ingredients include :Vitamin C 167% ; Niacin 165% ; Vitamin B6 2000% ; Folic Acid 100%; Vitamin B12 8333% ; Sodium <1%. And then I was wondering what would be the risks for my health after taking it every day.
July 19th, 2010 - 10:52
If you exercise a lot it will not be too much..