300 Celebrity workout, training, get crazy ripped abs,
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November 21st, 2009 - 15:12
sign me up bro pls
November 29th, 2009 - 15:18
300 was about roids, make up and special effects. this is all bullshit.
December 7th, 2009 - 07:22
do you think you can change your body in one week by going crazy and working out hardcore for 115 hours in 1 week?
December 21st, 2009 - 20:57
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January 9th, 2010 - 17:09
How per week you have to do this circuit??
January 10th, 2010 - 01:17
They come in looking look smooth, They get it smached. I love it
February 2nd, 2010 - 16:07
okay, i though they drink something to make them look like that. !!!!!?????!!!
February 6th, 2010 - 04:12
no your muscles wont have time to grow if you work the same muscle every day.
February 9th, 2010 - 23:58
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February 10th, 2010 - 11:39
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February 16th, 2010 - 02:38
i would love to go in that gym and do these workouts, now i want to go out in the woods and build some type of crazy ass opstical course, lol
March 3rd, 2010 - 20:17
even though this is a great workout and everything for endurance and strength…. none of it is actually necessary to “look” like these guys. you don’t see natural bodybuilders doing this crap before a contest. All it is is a combination of diet and training. theres no real need to force the blood into your legs and then go do pushups and all that crap unless your trying to do a 300 movie where they need you to be in shape for sword fighting scenes.
March 24th, 2010 - 04:22
Like muscle milk? I think what it is is like a shake that has a lot of protein in it which helps, but doesn’t make them look like that by itself. The only thing that does that is steroids, which has a bunch of shitty side-effects.
March 24th, 2010 - 04:23
What do you do if you don’t want to lose any weight or fat, and just want to build muscle?
April 17th, 2010 - 15:09
@aipyor no lmao u need time for your body to build the muscle lmao. maybe 4 or 5 months to get fit at the least
April 28th, 2010 - 11:26
that’s and hell of workout! intense! chck out how to lose weight fast on my channel!
May 5th, 2010 - 00:05
lmao that guy at 2:06 had no form.
June 2nd, 2010 - 14:54
great stuff…I gave it 5 stars !…
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June 22nd, 2010 - 17:29
@JedDeLosSantos not really true. His right arm was just stronger than his left. He needed to lower the weight.
July 7th, 2010 - 03:33
no pain no gain
July 18th, 2010 - 06:13
Nice..
July 23rd, 2010 - 16:12
where can i find a good diet plan
August 1st, 2010 - 02:46
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August 12th, 2010 - 21:15
Great video. What supplements do you recommend to help recovery from these intense workout?
September 19th, 2010 - 17:22
Nice video. Weight training is the best fat burner