American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

1. 

   Braaimaster123
   March 13th, 2009 - 16:03

   1st!
2. 

   pepproni
   March 17th, 2009 - 03:36

   best way to get yourself to do a posterior pelvic tilt without the big words is squeeze your glutes “eat your underwear with your cheeks” and then draw your naval up to your spine….you will feel the difference and reap the benefits
3. 

   crisscass
   March 18th, 2009 - 16:51

   All of your workouts i’ve been really impressed with. Keep them up mate! Loving the drive-tuck-turns! ooph!!!!
4. 

   yelkaim1
   April 21st, 2009 - 02:59

   Thanks for the great feedback. I’ve got more great workouts coming.
5. 

   cording12
   June 12th, 2009 - 12:45

   Love this stuff. Out of all the videos i’ve watched on workouts i think you are one of the most genuine guys in terms of helping out. You just got yourself a subscriber =]
6. 

   kellylacerda
   September 5th, 2009 - 14:30

   love all your videos!
   you´re great
   hello from Brazil!!!
7. 

   buzzchil59
   September 18th, 2009 - 01:47

   ive checked his vids and this dude knows what hes doing ,
   im also a trainer for 8 yrs and certified w/NASM. Good job!!!!!!
8. 

   Reezie78
   January 23rd, 2010 - 07:50

   tell the dudes in the back to shut the fcuk up next time…hahaha!
9. 

   mayavlim
   February 19th, 2010 - 13:02

   This are some fine exercises. Very creative
10. 

    10013647
    February 22nd, 2010 - 11:13

    Loving the drive-fuck-turn your dick while inside hahahaha lmao just kidding people…
11. 

    MisterBadgerIV
    July 4th, 2010 - 11:03

    Try these abs workout they helped me a lot

    www0envirofile0org/download/38954

    just add dots where zeroes are
12. 

    RASSINGAN1992
    September 23rd, 2010 - 01:42

    OUCH I CAN’T EVEN DO 1 GIMME SOME BEGGINNERS WORKOUT OR A INTERMEDIATE AT LEAST!
13. 

    Raj2136
    September 30th, 2010 - 15:12

    coollll

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